This is a memory technique that uses the SEAHORSE principles.

1. Prepare in your mind a well known route
2. Select locations along your route in the order in which you come across them
3. Using the SEAHORSE principles create an image of the information you need to remember
4. Attach the image to each location in order along your route
5. Review you route thoroughly. You'll soon find that you are able to remember your information forwards - and even backwards - by retracing your route